One Off Coaching Session



  • 30 minutes discovery call
  • 1 x 60-minute 1:1 coaching sessions
  • Worksheets & resources

  • Personalised Lifestyle Prescriptions


One hour session are perfect for you if you are nervous about signing up for the Complete Coaching Programme package and are looking to dip your toe in the water and test out coaching.



  • A 30 Minutes Initial consultation with me to look in depth at where you currently are in your working life, what may be holding you back, what’s really important to you and what you want to achieve in full detail.
  • One 60 minutes+ telephone or Zoom coaching/mentoring sessions over a 1 day period – and taken in full hour slots. A total of 1 session and a minimum of 1 hour of support
  • Full coaching and mentoring support; motivation, inspiration and encouragement to help you tap into happiness and success.
  • Access to  a range of very effective subliminal recordings that highly enhance your breakthrough of any negative beliefs, thoughts or behaviours that might be holding you back AND fast-track your success and happiness.
  • Email / messaging access to me once a week between sessions (not including weekends and bank holidays).


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